Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, April 16, 2015

Grab This MMA Style Body Weight Training Progarm While It Is Still Available!

Grab Your FREE MMA Style Body Weight Training Program While Supplies Last!

Take Your Training To The Next Level & Show Your Loved Ones How to Train Safely!

It doesn't take much, but you do have to want it!

Are you ready to step up to the plate and start leading by example when it comes to fitness?

Interested in learning a super fast and super efficient workout that produces mind blowing results in record time?

What if you could get this incredible workout program at no charge?

Follow the training routines of MMA fighters, Fitness professionals, Special Forces Units and many others who have adopted this MMA style inspired training as the pinnacle of their training routines and you will see results like you've never thought possible.

CLICK HERE TO ACCESS YOUR FREE MMA STYLE BODY WEIGHT TRAINING PROGRAM!

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Tuesday, April 14, 2015

Resistance Bands: Avoid The Hulk Bulk!

You Do Not Have To Go For The Hulk Bulk To Increase Your Fitness!

Reisitance Bands are a great way to introduce family fitness with an easy to use and understand piece of equipment. Bands are gaining in popularity as many travelers are appreciating the flexibility that they provide.

These two Band systems are amoung the most popular. I have used both of these at different times and if I had to choose I would choose the Black Mountain set. I just felt like I was getting a better workout and I like keeping everything in the carrying case.

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Check out customer reviews

Price:$29.99

New:$29.99 (2)

New:$26.09 (3)

Eligible for FREE Super Saver Shipping

Binding:Sports

Manufacturer:Black Mountain Products

Model:0B-0H2M-3FIB

Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. Thi ...

NeeBooFit Resistance Loop Band Set - 6 Fitness Exercise Bands - Workouts For Women and Men - Best for Stretch, Therapy, Strength, Running, Pilates, Rehabilitation - Training Ankles, Legs, Arms - Premium Kit Heavy Duty Natural Latex Rubber

Check out customer reviews

Price:$24.97

New:$16.97 (1)

Eligible for FREE Super Saver Shipping

Binding:Misc.

Manufacturer:NeeBoo

THE SIMPLE WAY TO WORKOUT ANYWHERE! YOUR MOST VERSATILE EXERCISE EQUIPMENT- 6 Resistance Levels! More than any other set on Amazon. From 5-50 pounds resistance. - Combine multiple bands for even more options! - Our bands are 12'x2' long, where m ...

Ok this is outside of the normal item I look at, but this just looked cool so I thought I would bring it to your attention. 

Strength - Warrior Training Bracelet 7.5

Check out customer reviews

Price:$20.00

New:$20.00 (1)

Eligible for FREE Super Saver Shipping

Binding:Jewelry

Manufacturer:Endorphin Warrior

Model:WTB005

Made to wear while working out...but great to wear all of the time. Featuring this positive and empowering keyword: STRENGTH. --- Product specifications: Nickel-plated metal tag riveted to a 5/8' wide natural-leather wristband. With snap closure for ...

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Friday, November 21, 2014

SKLZ Super Sandbag - Heavy Duty Training Weight Bag Review

SKLZ Super Sandbag - Heavy Duty Training Weight Bag


One of the most popular trends in fitness is a back to basics functional fitness routine and the SKLZ Super Sandbag - Heavy Duty Training Weight Bag can help you to get in the best shape of your life.

This bag contains four smaller bags that each can weigh up to 10 pounds for a total of 40 pounds.  When you open the box you’ll see that the bag doesn’t come with any actual weights. 

Instead, you’ll fill each of the smaller bags with sand, rice, or another filler – some people report even using aquarium gravel - to get the weight that you need.  Once you’ve filled up the bags and placed the desired amount of weight in the bag you’re ready to exercise.

The company website has an instructional video that shows you exactly how to fill each bag so that you can get all four into the larger bag.  Customers who have purchased this sandbag have reported that the video was very helpful.

The bag has six different handles to allow you to use it many different ways.  It has a handle on each end, two horizontal handles on one side, and two vertical handles on the opposite side.

Each of the smaller weight bags also has a handle which allows you to use them individually as weights if you prefer.  The handles on all the bags are very durable and can handle the wear and tear that comes from daily use. 

You can use the sandbag to complete any weight lifting exercises that require a sand bag.  These are very popular for Crossfit training and other high intensity interval training programs.

If you’re looking to add strength all over your body, this is a great tool for doing so.  It can also help you to have more power in your workout.  The sandbags provide a dynamic resistance that can be more effective than dumbbells or other weights.

This particular bag only goes up to 40 pounds so it’s best for someone who is just getting started and doesn’t need a lot of weight.   For beginners, you can start as low as 10 pounds and work your way up to the maximum potential.


If you’re looking for a versatile piece of equipment for our home gym, this is the perfect addition.  You’ll also enjoy getting great value for your money.   With the SKLZ Super Sandbag - Heavy Duty Training Weight Bag you can enhance your workout and enjoy a versatile piece of equipment that can be used daily.